UPCOMING OFFERINGS
POP UPS | retreats| WORKSHOPS | CLASSES | SERIES | SUPPORT GROUPS
2025 COSTA RICA RETREAT REGISTRATION
NOW OPEN!
LifeWorks Studio:
COSTA RICA RETREAT | 2025
January 4TH - 11TH | Wk 1 (New Years Retreat)
January 11TH - 18TH | Wk 2 (Womens Week)
NEW PRENATAL OFFERINGS
CHILDBIRTH EDUCATION
w/ Molly Rivest
2 DAYS | SATURDAY & SUNDAY
MAY 4TH & 5TH
1P - 3P | IN-PERSON ONLY AT LIFEWORKS STUDIO
SERIES | $300
PRENATAL YOGA
Monthly Series w/ Mikayla Morley
5 WKS | MAY 2024 SERIES
WEDS | MAY 1st, 8th, 15th, 22nd, & 29th
5:30P - 6:30P | IN-PERSON ONLY AT LIFEWORKS STUDIO
5 CLASS SERIES | $115
DROP IN | $25
NEW PELVIC FLOOR OFFERINGS
PELVIC FLOOR MOVEMENT CLASS
MOVE YOUR BODY. FIND YOUR PELVIC FLOOR.
MONDAY’S | 1PM-2PM
$125 | 4 WK SERIES or $40 (Drop-In)
WOMEN IN FLUX | PARENTING
PARENTING
with Ilana Singer Siegal & Mikayla Morley (Women in Flux Series)
6 Week Course | May 8th - June 19
*7 Wk Scheduled | 1 Flex Week*
Wednesdays | 12:00 - 1:00 PM
Zoom Only
Upcoming Courses and Series
DIVORCE & SEPARATION
with Ilana Singer Siegal (Women in Flux Series)
A unique support and accountability group designed specifically for women navigating the complexities of separation and divorce.
*7 Week Course (1 Flex Week)*
TBD
Zoom Only
MENOPAUSE
with Ilana Singer Siegal & Molly Rivest (Women in Flux Series)
*7 Week Course (1 Flex Week)*
TBD
Zoom Only
NEW WORKSHOP REGISTRATION OPEN
THE ARTIST’S WAY COURSE
with Ilana Singer Siegal
Join us for this 13-week course diving into and breaking down Julia Cameron’s book, The Artist’s Way.
STARTING MAY 13TH
ONGOING FREE SUPPORT GROUPS
FREE | CANCER SUPPORT GROUP
with Jill Svirida & Hallie Evans
Monthly support group | First Sunday of the Month
Sunday | May 5th, June 2nd, July 7th, Aug 4th, Sept 1st, Oct 6th, Nov 3rd, & Dec 1st
Hybrid
NEW RETREAT DATES 2025
Sanity in Motherhood: LOCAL
RETREAT
SEPT 13TH, 14TH & 15TH
More info to come with registration.
What does it take to make your life work?
At LifeWorks we hope that you can find that class, those resources, or make those connections, that fuel your own wellbeing and provide you with practical solutions for real life. Whether today you are looking to increase mobility, laugh and dance, find your breath, let something go or learn something new, our hope is that your experience at LifeWorks is one that affirms your unique needs and journey each day you arrive to the studio.