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Home
Classes
Class Calendar
Body Conditioning Offerings
Yoga Classes
Dance Classes
Prenatal & Postnatal Yoga
Class Prices & Policies
Workshops & Series
Get Out Of Your Own Damn Way | An Artist's Way Course
Pelvic Floor Offerings
Prenatal Yoga Series
Mama's Group
Community & Family Resources
Private Sessions
Ilana Siegal
Mikayla Morley
Pelvic Floor Private Sessions
What Is Yoga Therapy?
Retreats
April 2026: Recalibrating Capacity Retreat
LifeWorks on Retreat | Costa Rica 2027
Want more Retreat Information?
About
What We Do
The Experience
Our Team
Join Our Mailing List!
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