PRENATAL & POSTNATAL YOGA

Prenatal Yoga Series | May

5 WK | MAY 2024 SERIES

WEDNESDAYS | MAY 1ST, 8TH, 15TH & 22ND

5:30P - 6:30P | IN-PERSON ONLY AT LIFEWORKS STUDIO

5 CLASS SERIES

COST | $115

DROP IN | $25

Prenatal Yoga Series | June

4 WK | june 2024 SERIES

WEDNESDAYS | june 5th, 12TH, 19TH & 26th

5:30P - 6:30P | IN-PERSON ONLY AT LIFEWORKS STUDIO

5 CLASS SERIES

COST | $90

DROP IN | $25

If you've recently had a baby, chances are your body and your mind are going through some major transitions.

Join us for postnatal yoga, where we will address the physical, mental, and emotional challenges of being a new mother, as well as the aftermath of pregnancy. Yoga poses will focus on toning your body, relieving stress, and finding a welcoming community for you and your baby to move.