Family Events and Classes


Growing Families Day

An opportunity for pregnant and growing families to meet each other and to find local professionals who have tools to support them (Massage Therapists, Body workers, Chiropractors, Acupuncturists, Midwives, Doulas, Lactation Consultants, and more...) Please join us if you are pregnant, trying to conceive, or postpartum or if you work with perinatal women and growing families.  Check our website or for upcoming dates.


Childbirth Education

Our childbirth education classes prepare couples to expect the unexpected. Within four, two-hour sessions, we cover the physiological aspects of birth and labor, postpartum care, relationship and communication building between the couple, community building between young families, and provide referrals for other services in the area. Sessions occur seasonally.  Please email for information and reservations.


Pre-Natal Yoga

Pre-natal yoga is a great way to get in shape, stay in shape, and connect with your body and baby. Each class fosters a community that offers support, friendship, and resources tailored to your individual needs and questions. Post-natal moms are welcome to bring their baby, as well! Class meets every Monday at 11am and Thursday at 5:30. Each class is one hour.


Parent’s Group

Every Friday at noon, join parents and their children to talk about experiences, joys and troubles, and anything else on your mind!  Snacks are provided and anyone is welcome to bring food. This group free and supported through donations, please sign up online.


Parent/Toddler Yoga

Every Friday at 11am-12pm bring your toddler (and/or your baby) and treat yourself to yoga with your child by your side!


Breastfeeding Basics with The Berkshire Doula Collective TBDC

Breastfeeding Basics Workshop! This open house is open to all women interested in breastfeeding, currently breastfeeding, and those in need of assistance or support. This group is free and supported through donations. It occurs seasonally. Please look at our workshop schedule for upcoming dates! 


Mama's Night Out with Laura Lin

Lifeworks is hosting a once a month mama's night out! Finally, all the appointments, pampering, and shopping you might never get to do during the week are all in one convenient place! Nails and makeup, massage and acupuncture, new things happen every month. This event happens the first Sunday of every month 6-10 PM. If you plan to attend, please sign up!

Entrance Fee: $10 - All mini services will be at an affordable cost!  
Questions: Call Laura Lin at 413-717-2193.


Berkshire Doula Collective

The Berkshire Doula Collective is a newly formed and growing number of doulas in the Berkshires. These  professionals are making pre and postnatal care affordable and possible for all who need it. Our birth doulas accompany women in labor, drawing upon knowledge and experience to provide emotional support, physical comfort and communication. Visit their website here or visit them on Facebook here.


Lifeworks Studio Child Care Network

A network of childcare providers in the Great Barrington area. We consist of babysitters, nannies, after-school care, and other childcare providers. Lizzy Spalding manages this network and she can be reached at