https://www.lifeworks-studio.com/classes-1 daily 0.75 2025-04-03 https://www.lifeworks-studio.com/contact daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1531419664148-D8WGQUYUQMZA7EWGO028/Spring+2018_Lifeworks+Studio+-75.jpg Contact https://www.lifeworks-studio.com/what-we-do daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/0aea421d-06e3-497f-9f84-48943f4c00d3/IMG_4506.png Our Story & Mission https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/8e628e26-5e3e-42fb-b149-13b1a9328577/IMG_4586.png Our Story & Mission Photo Credit: Rachel Irwin https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/6714dce8-986c-4dc4-a7c2-031e54d07165/Poolside+rest+.png Our Story & Mission Photo Credit: Abigail Fenton https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/d94972b3-f927-4d5e-b3a0-cd92e7e42433/7.png Our Story & Mission https://www.lifeworks-studio.com/theexperience daily 0.75 2018-10-23 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1530898902133-B6JHNC6X098C49PZZEZ4/Experience_Lifeworks-Studio.jpg The Experience https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1523977160170-DW2GBK7QMMFA7TWEBQND/20180417_064934.jpg The Experience https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1529429151006-VVYBC6Q3WLEECIQWG1FZ/Spring+2018_Lifeworks+Studio+-38.jpg The Experience Photo Cred: Chelsea Proulx Photography https://www.lifeworks-studio.com/ourteam daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1530898994180-S0OZHYXZFUT8KHVMQM9P/Our_Team_Lifeworks-Studio.jpg Our Team https://www.lifeworks-studio.com/classcalendar daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1533823445752-HRRKZXLR4CDZPUTHQDBI/Schedule_Classes_Lifeworks-Studio--111.jpg Class Calendar https://www.lifeworks-studio.com/gallery-redux daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1540309163922-BYK5F64Q2746X6XQH1K4/Spring+2018_Lifeworks+Studio+-38.jpg Community & Family Resources https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1531451506222-31JYK07HBGBS0TKN2APQ/image-asset.jpeg Community & Family Resources https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1540309234097-UIT4Q25AMWKE7AD74UWF/Parents+Group.jpg Community & Family Resources Mama’s Group https://www.lifeworks-studio.com/new-page daily 0.75 2025-03-03 https://www.lifeworks-studio.com/teacher-training daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/ef3165c8-df77-453b-92e3-258f074d3e73/It%27s+Time+To+travel+Banner+Landscape+%281%29.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifeworks-studio.com/mikayla-morley daily 0.75 2026-06-23 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1611598871610-S78QJ4P1UAHHJ64H4YEJ/Mikayla.png Mikayla Morley https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1611761626270-WV24QN3TX0VYLPB6XV9V/Mikayla_Teacher+Spotlight_December+2020.jpg Mikayla Morley https://www.lifeworks-studio.com/ilana-siegal daily 0.75 2026-09-11 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/ef3165c8-df77-453b-92e3-258f074d3e73/It%27s+Time+To+travel+Banner+Landscape+%281%29.jpg Ilana Siegal https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1611600158650-3KJTQW80FU5OY4R2ASO5/Ilana.png Ilana Siegal https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1612548586286-9LHILZQMM0ZGT53P2GBK/a-10+%28%238%29.jpeg Ilana Siegal https://www.lifeworks-studio.com/what-is-yoga-therapy daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1613068469475-KH44QD7175FWZZD5NJW1/1.png What Is Yoga Therapy? https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1613068370345-JBE5AJ6IOSOU9H0ZUB7S/3.png What Is Yoga Therapy? https://www.lifeworks-studio.com/cr26retreat daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1743694213171-3PCTMXJHBYZLTF6TYURK/Julie+Stretch.jpg LifeWorks Costa Rica 2026 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1743694357283-Q1D0J4ENKL9B5D78HL5I/550E8346-AA38-44BB-88C6-C4664DEB92E8.jpg LifeWorks Costa Rica 2026 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1743694326723-NRJ8FENXLTKKLKBHT9X4/Friends%2B-%2BLa%2BLuna.jpg LifeWorks Costa Rica 2026 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1743694466637-214YDD9UKFY2WHMV1Z0J/Lifeworks+Bag-+Pool.jpg LifeWorks Costa Rica 2026 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1743694804230-8VVMSFSU2YA3MCSH1SP4/Screen%2BShot%2B2024-03-21%2Bat%2B11.43.53%2BAM.jpg LifeWorks Costa Rica 2026 - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifeworks-studio.com/get-out-of-your-own-damn-way-the-artists-way daily 0.75 2026-08-03 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/f644391b-8b86-40fe-91a5-edc9dcb520f4/Get+Out+Of+Your+Own+Damn+Way.png Get Out Of Your Own Damn Way | An Artist's Way Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744304845369-MCCG9ELUI89EB1YCIFVK/Group+Journaling.png Get Out Of Your Own Damn Way | An Artist's Way Course https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744304873535-9A2FUVFHTHPC03MVVXMX/The+artists+way+book+Pic.jpeg Get Out Of Your Own Damn Way | An Artist's Way Course https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744304857042-KHT3QMGGW4WOUAG80JSM/Lightbulb.png Get Out Of Your Own Damn Way | An Artist's Way Course https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744306507350-32HDHR1ZAZ736B9DHUBX/Flower+in+the+shadow.png Get Out Of Your Own Damn Way | An Artist's Way Course https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744306654221-AE0QUJ4714CIVWI320DH/Stepping+stones+copy.png Get Out Of Your Own Damn Way | An Artist's Way Course https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1744306491568-UEAS9WFXKS5WKLPNN1DX/Coffee+Candle+Notebook+glasses.png Get Out Of Your Own Damn Way | An Artist's Way Course https://www.lifeworks-studio.com/mamas-group-1 daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/c75111c6-673b-431f-a5c5-33d8d8aca97d/Mama%27s+Group+w++Oona.png Mama's Group - Welcome Oona, who will be facilitating Mama’s group starting on May 28th! https://www.lifeworks-studio.com/join-our-mailing-list daily 0.75 2025-04-14 https://www.lifeworks-studio.com/pelvic-floor-offerings daily 0.75 2026-09-01 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/679d0f5f-d301-488c-bf4e-fd56d298303e/PF+Square.png Pelvic Floor Offerings Limited spots avaliable. *This series is offered as a medical group visit with Molly Rivest, DNP, FNP. She can provide care for pelvic floor concerns and bill your insurance directly. Standard co-pays or deductables still apply. This option is avaliable to Massachusetts residents with BCBS, Tufts, Aetna, Cigna, Medicare, Harvard pilgrim and MassHealth (Fallon requires prior authorization). https://video.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/af670846-edb2-4564-bc86-d1446e27c2a3/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/af670846-edb2-4564-bc86-d1446e27c2a3/thumbnail Pelvic Floor Offerings Pelvic Floor Offerings https://www.lifeworks-studio.com/dance-classes daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/e8199b2b-3de1-4f65-96de-bc7db384ade0/SWEAT+picture.png Dance Classes - SWEAT! MONDAYS | 5:30P-6:30P SPACE IS LIMITED PRE-REGISTRATION SUGGESTED IN- PERSON ONLY CLASS PASS | DROP IN $25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1613084758486-CNUCZK2TLNSATYI95I6K/Body+%26+Soul.jpg Dance Classes - CARDIO DANCE TUESDAY | 5:30 - 6:30 PM THURSDAY | 5:30 - 6:30 PM SATURDAY | 8:30 - 9:30 AM HYBRID CLASS PASS | DROP IN $25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/9c9c06e5-337c-4d67-aa18-0cb11bdba4cc/%232+Dance+Pic+.png Dance Classes - SKY DANCE TAKING A TEMPORARY PAUSE https://www.lifeworks-studio.com/body-conditioning daily 0.75 2026-09-14 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/bf256cb0-8102-4bf2-910b-b23b01fffc97/Studio+7.png Body Conditioning Classes - Body Conditioning M | 7:30 AM & 4:00 PM W | 7:30 AM & 4:00 PM Th | 7:30 AM & 4:00 PM F | 7:30 AM Sat | 10:45 AM Sun | 10:15 AM ALL HYBRID CLASS PASS | DROP IN $25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/61dbb01f-357a-45cf-8230-0859c7044fdb/paige_teaching_3+copy.jpg Body Conditioning Classes - SCULPT PLUS TUESDAYS | 9:00 - 10:00AM IN-PERSON ONLY CLASS PASS | DROP IN $25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/16aea49a-b995-4cdb-85f8-7b147be5eb52/IMG_4506.jpg Body Conditioning Classes - Deep Tone TUESDAYS | 7:30 - 8:15 AM HYBRID CLASS PASS | DROP IN $25 https://www.lifeworks-studio.com/prenatal-yoga-series daily 0.75 2026-06-26 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/67db5298-a031-46c0-a13c-443d540f0825/Prenatal+1st+page.png Prenatal Yoga - Move your body, meet a supportive group of women. A prenatal yoga class that includes movement, discussion, and plenty of time for your questions. A great way to connect with other mamas and get support for wherever you are in your pregnancy journey. Come as you are--we make space for the full spectrum of the pregnancy experience including what might be going well and also the challenges along the way. We encourage you to commit to 4 weeks to help create a sense of community among your fellow expectant parents. Save $10 when you purchase a 4 week class pass. https://www.lifeworks-studio.com/new-page-3 daily 0.75 2025-04-14 https://www.lifeworks-studio.com/yoga-classes daily 0.75 2026-09-14 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/d144efe9-c184-4e0f-baa6-425289a38bbb/IMG_4440+Medium.jpg Yoga Classes - YOGA / CORE F | 9:00 AM Sat | 9:30 AM Sun | 9:00 AM HYBRID CLASS PASS | DROP IN $25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/55d31215-841e-4989-9d2e-7fb00c81c075/6.jpg Yoga Classes - YOGA FOR EVERYONE ESP 50+ MONDAY & FRIDAY | 10:15 - 11:15 AM HYBRID CLASS PASS | DROP IN $25 https://www.lifeworks-studio.com/prenatal-yoga daily 0.75 2026-09-14 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/599bf8e9-6017-4c08-bc90-dcdce2fa5d97/2.png Prenatal & Postnatal Classes - PRENATAL YOGA MONTHLY SERIES WEDNESDAY | 5:30 - 6:30PM IN-PERSON ONLY MONTHLY SERIES PASS* | DROP IN *25 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/b0af51ba-0051-4a9c-ab85-7341f3c8764d/IMG_4713.jpg Prenatal & Postnatal Classes - POSTNATAL YOGA THURSDAY | 11:00 - 12:00PM IN-PERSON ONLY CLASS PASS | DROP IN $25 https://www.lifeworks-studio.com/pelvic-floor-private-sessions daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/c30c2e56-0636-4aab-b2d5-6e49029d181e/Mikayla%2Band%2Bmolly%2Bhead%2Bshots%2B.png Pelvic Floor Private Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifeworks-studio.com/emdrretreat daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722609732290-EVET14HJC4LVSO4TKU13/EMDR+RETREAT+.jpg EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722609734237-6NLUPCODR9YMEO2EIH4V/EMDR+RETREAT+PHOTO.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722609733035-S3RN4RF8S8DE28D6J3BM/EMDR+PHOTO+DANCING.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/8f68d5b4-2707-47be-9168-f46d31c67c3b/tammy+%26+Ilana.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722610257303-5HCX57D8SL3KK9O8RBZ9/emdr+dinner+.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722610257253-JGKJXOMA2HKQO5LDYJ0B/emdr+fire+place.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1722610258668-1IQO0C8USKYOO904PWUR/emdr+lounge.png EMDR | Women Who Want More Retreat https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/b807c547-ff24-4a03-8262-7dccf69836c9/Ilana%27s+Signature.png EMDR | Women Who Want More Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/d724e7f0-e2d6-4d39-b780-f085ad96dae6/Tammy+Signature+2.png EMDR | Women Who Want More Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lifeworks-studio.com/home-copy daily 1.0 2026-09-10 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/eae7a25f-7917-4be0-b906-9dc63a3a68cc/BODY%2BCONDITIONING.jpg Home https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/b1905c61-ad7e-4aaf-9c39-e254658464c6/IMG_7069.jpg Home - Maybe It’s Taking A Class… -Body Conditioning / Barre -Yoga / Core -Yoga for Everyone Esp 50+ Pre/Post Natal Yoga and more… https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/343a8595-4eec-4184-b90f-b3a6bd49c57a/BodhiResort-LifeworksRetreat-AbigailFentonPhotography-CostaRica+%285+of+229%29.jpg Home - Or Joining Us On A Retreat…. 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Bring a conflict, a difficult conversation, an important decision, or simply a situation that feels complicated. Together, we'll create space to think more clearly about what's happening and what comes next. You don't have to wait until everything falls apart. 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LifeWorks Branded Insulated Tumbler https://www.lifeworks-studio.com/lifeworks-swag/lifeworks-60-page-lined-notebook monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1721926743934-LM5BBQXTN6UJI7FWHX7Y/LifeWorks+Notebook.png LIFEWORKS SWAG - LifeWorks 60 Page Lined Notebook https://www.lifeworks-studio.com/lifeworks-swag/lifeworks-baseball-hat monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1721926455075-Z2ZGFWTNHUE36NZQWQV4/LIFEWORKS+CAP.png LIFEWORKS SWAG - LifeWorks Baseball Hat https://www.lifeworks-studio.com/lifeworks-swag/lifeworks-drawstring-canvas-bag monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1721926281596-1NYCXRAQ96B7413UB1KP/Canvas+Bag.png LIFEWORKS SWAG - LifeWorks Drawstring Canvas Bag https://www.lifeworks-studio.com/lifeworks-swag/half-round-foam-roller monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ac24d7caf20962396c423dd/1721926107724-QQDXK0RHB8GYD8MCT2Y6/Foam+Roller.png LIFEWORKS SWAG - 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